Ever noticed how your mood suddenly changes when you enter a room? ➤ A meeting feels tense. ➤ A party feels energetic. ➤ A holiday destination instantly lifts your mood. We often call it the “vibe.” But psychology has another explanation: Emotional Contagion. It is the unconscious process through which we pick up and mirror the emotions of people around us. And it works both ways. ➤ A stressed colleague can make you feel tense. ➤ An anxious boss can create urgency across the team. ➤ A cheerful person can lift the mood of an entire room.
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